Coaching for Elementary, Middle & High School Students

ADHD coaching can be highly beneficial for middle and high school students as it provides them with support, strategies, and tools to effectively manage their symptoms and navigate the academic and social challenges they may encounter. ADHD coaching focuses on developing skills and building self-awareness to help students improve their executive functioning abilities, such as organization, time management, goal setting, and self-regulation.

Social Skills for ADHD

Social skills services for people with ADHD can be instrumental in helping them develop and refine their interpersonal abilities, navigate social situations, and foster healthy relationships with friends, family, teachers and others.  Some key areas in which social skills services can support individuals with ADHD are: communication skills, reading social cues, regulating and expressing emotions, social problems-solving, developing and maintaining friendships, and more. 

ADHD & Executive Function Coaching for College Students

ADHD coaching for college students is a personalized service that helps students with ADHD manage their symptoms and succeed academically. Coaching typically includes strategies for time management, organization, and study skills, as well as support for emotional regulation and self-advocacy. With the help of a coach, students can develop the skills and confidence they need to navigate the challenges of college life.

Late-Diagnosed Women

There can be significant mental, emotional and physical impacts for women diagnosed later in their lives with ADHD, Although there may be a sense of grief over challenges in academics, failed relationships, financial struggles, job dissatisfaction, low self-esteem, anxiety and depression - ADHD coaching can help realize that there is nothing wrong with you....your brain just works differently and this realization can help you discover the life you deserve to live.

Virtual Body Doubling

Body doubling is a concept that leverages the power of social influence to boost productivity. The idea is that the presence of another person, even virtually, provides a sense of companionship and accountability, making tasks seem less intimidating and more doable.  Body doubling activates our brains to work.