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Are you struggling with time management, procrastination or getting started with tasks?
Do you find it hard to regulate your emotions in challenging situations?
Do you have trouble organizing your thoughts, workload, schedule or your life?
Do you often feel overwhelmed by all the things you have to do and end up doing nothing?
Do you just feel stuck?
You’re in the Right Place.
Your journey to living a successful life with ADHD begins here at PauseAbilities Coaching.
I am passionate about helping individuals achieve their goals and manage ADHD struggles by building on natural strengths. I provide personalized coaching sessions that will help you gain clarity, identify your strengths, and overcome limiting beliefs. Together we will create strategies, build skills and create a roadmap to be successful and thrive in a neurotypical world.
Coaching for College Students and Adults
Ready to get Started?
First step - schedule a FREE Discovery Call.
Some Areas Coaching Can Help:
Time Management & Prioritization
Self Esteem &
Confidence
Stress Management
Planning &
Goal Setting
Organization &
Decluttering
Tasks, Habits
& Routines
Emotional Regulation
Balance, Health
& Self-Care
Social Skills &
Communication
Working Memory
& Attention
What Our Clients Say
"From my experience with PauseAbilities, Anjali is insightful, perceptive, and an all-around delight to work with. Her patience, understanding and humor allow for an enjoyable coaching experience and - on top of that - because of her personable and non-judgemental nature, opening up to her is easy . I highly recommend PauseAbilities to anyone looking for ADHD coaching!"
Danielle D.
Professional Affiliations:
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