Thriving in Higher Education: ADHD Coaching for High School & College Students
Unlock Your Academic Potential and Achieve Your Goals
Supporting Students with ADHD in High School and College
As a high school or college student with ADHD, you may face unique challenges in managing your academic responsibilities, social life, and personal growth. Balancing classes, assignments, extracurricular activities, and self-care can be overwhelming, leading to stress, anxiety, and feelings of self-doubt. At PauseAbilities Coaching, we understand the obstacles you face and are here to provide you with the tools and support you need to succeed in your educational journey.
Do these scenarios sound familiar?
- You struggle with managing your time effectively and often procrastinate on assignments
- You have difficulty staying focused during lectures or while studying
- You feel overwhelmed by the demands of multiple classes and extracurricular activities
- You have trouble organizing your notes, materials, and study space
- You experience anxiety or stress related to academic performance and social pressures
What to Expect from Coaching
Our coaching sessions are tailored to your specific needs, learning style, and goals as a high school or college student with ADHD. We’ll work together to identify your strengths, develop effective study strategies, and create a plan for managing your time and responsibilities. You’ll learn techniques for improving focus, organization, and self-advocacy, as well as tools for managing stress and maintaining a healthy work-life balance. We’ll also explore strategies for navigating social relationships and building a support network on campus.
Anjali's Coaching Process
My coaching process is designed to empower you to take control of your academic journey and achieve your goals. We’ll begin with an initial consultation to discuss your challenges, strengths, and aspirations. From there, we’ll create a personalized coaching plan and meet regularly to track your progress, celebrate your successes, and make adjustments as needed. I believe in a collaborative approach that values your input and fosters a sense of ownership over your growth and development. Take the first step towards unlocking your full potential by booking your appointment today!
