Empowering Women with ADHD: Strength in Community

Discover the Power of Connection and Personal Growth

A Supportive Space for Women Navigating Life with ADHD

As a woman with ADHD, you may face unique challenges in managing your personal, professional, and family life. Balancing the demands of work, relationships, and self-care can be overwhelming, leading to feelings of stress, guilt, and self-doubt. At PauseAbilities Coaching, we understand the complexities of being a woman with ADHD and have created a supportive group environment where you can connect with others who share similar experiences, learn valuable coping strategies, and celebrate your strengths.

Do these scenarios sound familiar?

What to Expect from the Women with ADHD Group

Our Women with ADHD Group provides a safe, non-judgmental space for you to share your experiences, learn from others, and develop strategies for thriving in all aspects of your life. During group sessions, we’ll explore topics such as self-care, relationships, work-life balance, and effective communication. You’ll have the opportunity to connect with other women who understand the unique challenges of living with ADHD, and you’ll gain valuable insights and tools for managing your symptoms and embracing your strengths.

Anjali's Group Coaching Process

My group coaching process is designed to foster a sense of community, empowerment, and personal growth. We’ll begin with an initial consultation to discuss your goals and ensure that the group is a good fit for your needs. Group sessions will be held regularly, providing a consistent source of support and accountability. I believe in creating a collaborative and inclusive environment where every member feels valued and heard. Take the first step towards joining a community of strong, resilient women with ADHD by contacting me today to learn more about the group and how to join!