Empowering Women with ADHD: Strength in Community
A Supportive Space for Women Navigating Life with ADHD
As a woman with ADHD, you may face unique challenges in managing your personal, professional, and family life. Balancing the demands of work, relationships, and self-care can be overwhelming, leading to feelings of stress, guilt, and self-doubt. At PauseAbilities Coaching, we understand the complexities of being a woman with ADHD and have created a supportive group environment where you can connect with others who share similar experiences, learn valuable coping strategies, and celebrate your strengths.
Do these scenarios sound familiar?
- You struggle with managing household responsibilities and feel guilty about not meeting expectations
- You have difficulty maintaining focus and productivity at work, leading to job-related stress
- You experience challenges in communicating effectively with your partner or family members
- You have trouble prioritizing self-care and often feel burnt out or overwhelmed
- You feel isolated and crave a supportive community of women who understand your experiences
What to Expect from the Women with ADHD Group
Anjali's Group Coaching Process
My group coaching process is designed to foster a sense of community, empowerment, and personal growth. We’ll begin with an initial consultation to discuss your goals and ensure that the group is a good fit for your needs. Group sessions will be held regularly, providing a consistent source of support and accountability. I believe in creating a collaborative and inclusive environment where every member feels valued and heard. Take the first step towards joining a community of strong, resilient women with ADHD by contacting me today to learn more about the group and how to join!
